Emily V 1100m SkiErg
1,100
Meters
7:14.9
Time
3:17.6
Pace
55
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 40 |
| Stroke Count | 290 |
| Drag Factor | 77 |
May 26, 2025 15:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.9 | 1,100 | 3:17.6 | 45 | 455 | 40 |
| 1:59.5 | 300 | 3:19.1 | 44 | 452 | 38 |
| 2:00.3 | 600 | 3:20.5 | 43 | 449 | 37 |
| 1:56.8 | 900 | 3:14.6 | 47 | 463 | 43 |
| 1:18.2 | 1,100 | 3:15.5 | 47 | 461 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.