Emily V 1100m SkiErg
1,100
Meters
7:35.5
Time
3:27.0
Pace
55
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 40 |
| Stroke Count | 309 |
| Drag Factor | 78 |
May 27, 2025 17:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:35.5 | 1,100 | 3:27.0 | 39 | 434 | 55 | 40 |
| 2:04.1 | 300 | 3:26.8 | 40 | 435 | 15 | 38 |
| 2:03.2 | 600 | 3:25.3 | 40 | 438 | 15 | 42 |
| 2:04.5 | 900 | 3:27.5 | 39 | 433 | 15 | 41 |
| 1:23.6 | 1,100 | 3:29.0 | 38 | 430 | 10 | 42 |
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Workout Graph
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