Emily V 11:00 SkiErg
1,660
Meters
11:00.0
Time
3:18.7
Pace
82
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 45 |
| Stroke Count | 501 |
| Drag Factor | 77 |
May 28, 2025 16:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,660 | 3:18.7 | 45 | 447 | 82 | 45 |
| 3:00.0 | 446 | 3:21.7 | 43 | 440 | 22 | 41 |
| 6:00.0 | 443 | 3:23.1 | 42 | 440 | 22 | 43 |
| 9:00.0 | 444 | 3:22.7 | 42 | 440 | 22 | 47 |
| 11:00.0 | 326 | 3:04.0 | 56 | 480 | 16 | 53 |
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Workout Graph
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