Emily V 1100m SkiErg
1,100
Meters
7:20.3
Time
3:20.1
Pace
55
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 50 |
| Stroke Count | 372 |
| Drag Factor | 75 |
May 30, 2025 18:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:20.3 | 1,100 | 3:20.1 | 44 | 449 | 55 | 50 |
| 1:57.9 | 300 | 3:16.5 | 46 | 458 | 15 | 45 |
| 2:00.9 | 600 | 3:21.5 | 43 | 446 | 15 | 49 |
| 1:53.0 | 900 | 3:08.3 | 52 | 477 | 15 | 55 |
| 1:28.5 | 1,100 | 3:41.2 | 32 | 406 | 10 | 56 |
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Workout Graph
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