Emily V 20:20 SkiErg
3,012
Meters
20:20.6
Time
3:22.6
Pace
148
Calories
110
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 54 |
| Stroke Count | 1110 |
| Drag Factor | 69 |
July 28, 2025 08:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:20.6 | 3,012 | 3:22.6 | 42 | 436 | 148 | 54 | 110 |
| 5:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 49 | 102 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 55 | 117 |
| 15:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 57 | 113 |
| 20:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 60 | 114 |
| 20:20.6 | 32 | 5:21.8 | 10 | 174 | 1 | 15 | 104 |
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Workout Graph
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