Emily V 31:14 SkiErg
4,679
Meters
31:14.1
Time
3:20.2
Pace
236
Calories
131
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 47 |
| Stroke Count | 1470 |
| Drag Factor | 80 |
May 06, 2026 14:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:14.1 | 4,679 | 3:20.2 | 44 | 453 | 236 | 47 | 131 |
| 5:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 41 | 137 |
| 10:00.0 | 739 | 3:22.9 | 42 | 456 | 38 | 43 | 135 |
| 15:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 48 | 118 |
| 20:00.0 | 762 | 3:16.8 | 46 | 468 | 39 | 49 | 133 |
| 25:00.0 | 765 | 3:16.0 | 46 | 468 | 39 | 50 | 122 |
| 30:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 50 | 133 |
| 31:14.1 | 143 | 4:19.0 | 20 | 388 | 8 | 52 | 144 |
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Workout Graph
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