Emily V 31:18 SkiErg
3,832
Meters
31:18.3
Time
4:05.0
Pace
199
Calories
119
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 42 |
| Stroke Count | 1340 |
| Drag Factor | 65 |
August 05, 2026 08:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:18.3 | 3,832 | 4:05.0 | 24 | 381 | 199 | 42 | 119 |
| 5:00.0 | 613 | 4:04.6 | 24 | 384 | 32 | 34 | 102 |
| 10:00.0 | 643 | 3:53.2 | 28 | 396 | 33 | 44 | 121 |
| 15:00.0 | 642 | 3:53.6 | 27 | 396 | 33 | 46 | 119 |
| 20:00.0 | 597 | 4:11.2 | 22 | 372 | 31 | 45 | 126 |
| 25:00.0 | 605 | 4:07.9 | 23 | 384 | 32 | 45 | 124 |
| 30:00.0 | 592 | 4:13.3 | 22 | 372 | 31 | 44 | 124 |
| 31:18.3 | 141 | 4:37.6 | 16 | 321 | 7 | 37 | 119 |
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Workout Graph
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