Glen Mc 1:00:00 row
6,019
Meters
1:00:00.0
Time
4:59.0
Pace
301
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 19 |
| Stroke Count | 1178 |
| Drag Factor | 144 |
May 17, 2025 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 6,019 | 4:59.0 | 13 | 345 | 301 | 19 |
| 12:00.0 | 1,304 | 4:36.0 | 17 | 357 | 65 | 22 |
| 24:00.0 | 1,109 | 5:24.6 | 10 | 335 | 56 | 19 |
| 36:00.0 | 1,223 | 4:54.3 | 14 | 347 | 61 | 19 |
| 48:00.0 | 1,179 | 5:05.3 | 12 | 342 | 59 | 19 |
| 1:00:00.0 | 1,204 | 4:59.0 | 13 | 345 | 60 | 19 |
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Workout Graph
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