Glen Mc 7027m row
7,027
Meters
1:05:35.5
Time
4:40.0
Pace
376
Calories
97
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 20 |
| Stroke Count | 1341 |
| Drag Factor | 130 |
October 17, 2025 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:35.5 | 7,027 | 4:40.0 | 16 | 354 | 376 | 20 | 97 |
| 9:47.5 | 1,000 | 4:53.7 | 14 | 347 | 54 | 21 | 91 |
| 8:14.2 | 2,000 | 4:07.1 | 23 | 379 | 51 | 23 | 108 |
| 10:01.6 | 3,000 | 5:00.8 | 13 | 344 | 53 | 19 | 98 |
| 10:34.4 | 4,000 | 5:17.2 | 11 | 337 | 56 | 19 | 75 |
| 9:56.9 | 5,000 | 4:58.4 | 13 | 345 | 54 | 20 | 77 |
| 9:33.9 | 6,000 | 4:46.9 | 15 | 350 | 54 | 19 | 102 |
| 7:10.9 | 7,000 | 3:35.4 | 35 | 420 | 53 | 25 | 118 |
| 0:16.1 | 7,027 | 4:58.1 | 13 | 345 | 1 | 15 | 107 |
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Workout Graph
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