Glen Mc 44:44 row
4,491
Meters
44:44.7
Time
4:58.8
Pace
242
Calories
100
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 23 |
| Stroke Count | 1041 |
| Drag Factor | 118 |
November 15, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:44.7 | 4,491 | 4:58.8 | 13 | 345 | 242 | 23 | 100 |
| 11:27.0 | 1,000 | 5:43.5 | 9 | 329 | 54 | 21 | 91 |
| 20:47.5 | 1,000 | 4:40.2 | 16 | 354 | 55 | 26 | 111 |
| 29:19.5 | 1,000 | 4:16.0 | 21 | 371 | 53 | 27 | 105 |
| 38:50.2 | 1,000 | 4:45.3 | 15 | 351 | 53 | 23 | 103 |
| 44:34.1 | 491 | 5:50.2 | 8 | 328 | 27 | 19 | 91 |
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Workout Graph
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