Glen Mc 6436m row
6,436
Meters
1:07:43.8
Time
5:15.7
Pace
349
Calories
108
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 22 |
| Stroke Count | 1358 |
| Drag Factor | 108 |
December 12, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:43.8 | 6,436 | 5:15.7 | 11 | 338 | 22 | 108 |
| 9:38.5 | 1,000 | 4:49.2 | 14 | 349 | 24 | 72 |
| 11:56.8 | 2,000 | 5:58.4 | 8 | 326 | 18 | 88 |
| 12:25.5 | 3,000 | 6:12.7 | 7 | 323 | 17 | 95 |
| 5:25.5 | 4,000 | 2:42.7 | 81 | 579 | 33 | 167 |
| 15:08.0 | 5,000 | 7:34.0 | 4 | 312 | 13 | 120 |
| 9:35.4 | 6,000 | 4:47.7 | 15 | 350 | 24 | 109 |
| 3:34.1 | 6,436 | 4:05.5 | 24 | 381 | 29 | 106 |
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Workout Graph
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