Glen Mc 14:16 row
1,216
Meters
14:16.5
Time
5:52.1
Pace
72
Calories
81
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 22 |
| Stroke Count | 313 |
| Drag Factor | 119 |
December 20, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.5 | 1,216 | 5:52.1 | 8 | 327 | 22 | 81 |
| 11:27.2 | 1,000 | 5:43.6 | 9 | 329 | 22 | 76 |
| 14:11.3 | 216 | 6:19.8 | 6 | 321 | 22 | 87 |
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