Glen Mc 5763m row
5,763
Meters
58:31.2
Time
5:04.6
Pace
316
Calories
92
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 23 |
| Stroke Count | 1373 |
| Drag Factor | 125 |
December 20, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:31.2 | 5,763 | 5:04.6 | 12 | 342 | 23 | 92 |
| 8:56.3 | 1,000 | 4:28.1 | 18 | 362 | 26 | 93 |
| 10:06.0 | 2,000 | 5:03.0 | 13 | 343 | 24 | 89 |
| 9:49.9 | 3,000 | 4:54.9 | 14 | 346 | 25 | 96 |
| 11:41.0 | 4,000 | 5:50.5 | 8 | 327 | 20 | 89 |
| 11:22.3 | 5,000 | 5:41.1 | 9 | 330 | 21 | 83 |
| 6:35.6 | 5,763 | 4:19.2 | 20 | 369 | 27 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.