Glen Mc 11:15 row
950
Meters
11:15.2
Time
5:55.3
Pace
56
Calories
78
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 23 |
| Stroke Count | 255 |
| Drag Factor | 119 |
December 23, 2025 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.2 | 950 | 5:55.3 | 8 | 326 | 23 | 78 |
| 11:12.6 | 950 | 5:54.0 | 8 | 327 | 23 | 78 |
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Workout Graph
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