Glen Mc 5165m row
5,165
Meters
57:55.5
Time
5:36.4
Pace
294
Calories
91
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 21 |
| Stroke Count | 1260 |
| Drag Factor | 124 |
December 23, 2025 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:55.5 | 5,165 | 5:36.4 | 9 | 331 | 294 | 21 | 91 |
| 12:33.3 | 1,000 | 6:16.6 | 7 | 322 | 60 | 21 | 92 |
| 11:01.9 | 2,000 | 5:30.9 | 10 | 333 | 58 | 23 | 84 |
| 11:37.2 | 3,000 | 5:48.6 | 8 | 328 | 58 | 21 | 93 |
| 11:14.7 | 4,000 | 5:37.3 | 9 | 331 | 55 | 21 | 100 |
| 9:34.7 | 5,000 | 4:47.3 | 15 | 350 | 54 | 23 | 99 |
| 1:53.8 | 5,165 | 5:44.8 | 9 | 329 | 9 | 17 | 83 |
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Workout Graph
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