Glen Mc 4732m row
4,732
Meters
52:48.8
Time
5:34.8
Pace
263
Calories
83
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 20 |
| Stroke Count | 1060 |
| Drag Factor | 133 |
December 24, 2025 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:48.8 | 4,732 | 5:34.8 | 9 | 332 | 20 | 83 |
| 10:44.7 | 1,000 | 5:22.3 | 10 | 335 | 22 | 86 |
| 11:23.1 | 2,000 | 5:41.5 | 9 | 330 | 19 | 88 |
| 12:07.0 | 3,000 | 6:03.5 | 7 | 325 | 19 | 76 |
| 9:51.2 | 4,000 | 4:55.6 | 14 | 346 | 23 | 86 |
| 8:42.8 | 4,732 | 5:57.1 | 8 | 326 | 17 | 82 |
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Workout Graph
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