Glen Mc 22:00 row
2,280
Meters
22:00.2
Time
4:49.5
Pace
122
Calories
87
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 127 |
December 25, 2025 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.2 | 2,280 | 4:49.5 | 14 | 349 | 23 | 87 |
| 10:05.4 | 1,000 | 5:02.7 | 13 | 343 | 23 | 86 |
| 19:28.2 | 1,000 | 4:41.4 | 16 | 354 | 23 | 90 |
| 21:54.8 | 280 | 4:21.7 | 20 | 367 | 23 | 86 |
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