Glen Mc 48:25 row
3,077
Meters
48:25.5
Time
7:52.1
Pace
172
Calories
74
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 15 |
| Stroke Count | 748 |
| Drag Factor | 125 |
December 28, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:25.5 | 3,077 | 7:52.1 | 3 | 311 | 172 | 15 | 74 |
| 11:57.2 | 1,000 | 5:58.6 | 8 | 326 | 59 | 20 | 87 |
| 21:43.1 | 1,000 | 4:52.9 | 14 | 347 | 55 | 26 | 81 |
| 43:46.6 | 1,000 | 11:01.7 | 1 | 304 | 54 | 11 | 70 |
| 46:41.4 | 77 | 18:55.0 | 0 | 300 | 4 | 5 | 59 |
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Workout Graph
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