Glen Mc 8740m row
8,740
Meters
1:41:23.7
Time
5:48.0
Pace
465
Calories
93
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 20 |
| Stroke Count | 1917 |
| Drag Factor | 126 |
December 28, 2025 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41:23.7 | 8,740 | 5:48.0 | 8 | 328 | 465 | 20 | 93 |
| 20:14.0 | 1,000 | 10:07.0 | 2 | 305 | 56 | 11 | 93 |
| 7:58.4 | 2,000 | 3:59.2 | 26 | 388 | 52 | 28 | 90 |
| 14:22.8 | 3,000 | 7:11.4 | 4 | 315 | 54 | 16 | 86 |
| 11:15.3 | 4,000 | 5:37.6 | 9 | 331 | 52 | 20 | 85 |
| 9:36.6 | 5,000 | 4:48.3 | 15 | 350 | 53 | 23 | 92 |
| 11:23.6 | 6,000 | 5:41.8 | 9 | 330 | 53 | 19 | 90 |
| 12:04.1 | 7,000 | 6:02.0 | 7 | 325 | 55 | 18 | 99 |
| 8:31.7 | 8,000 | 4:15.8 | 21 | 371 | 52 | 24 | 100 |
| 5:57.4 | 8,740 | 4:01.4 | 25 | 385 | 38 | 24 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.