Glen Mc 6386m row
6,386
Meters
1:07:34.8
Time
5:17.4
Pace
347
Calories
85
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 21 |
| Stroke Count | 1420 |
| Drag Factor | 120 |
January 06, 2026 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:34.8 | 6,386 | 5:17.4 | 11 | 337 | 347 | 21 | 85 |
| 9:24.6 | 1,000 | 4:42.3 | 16 | 353 | 55 | 25 | 83 |
| 12:17.6 | 2,000 | 6:08.8 | 7 | 324 | 56 | 19 | 87 |
| 12:13.3 | 3,000 | 6:06.6 | 7 | 324 | 56 | 19 | 74 |
| 11:08.7 | 4,000 | 5:34.3 | 9 | 332 | 54 | 19 | 89 |
| 9:24.3 | 5,000 | 4:42.1 | 16 | 353 | 53 | 22 | 83 |
| 9:48.9 | 6,000 | 4:54.4 | 14 | 347 | 53 | 23 | 93 |
| 3:17.3 | 6,386 | 4:15.5 | 21 | 372 | 20 | 26 | 92 |
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Workout Graph
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