Glen Mc 48:33 row
3,325
Meters
48:33.1
Time
7:18.0
Pace
188
Calories
74
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 17 |
| Stroke Count | 825 |
| Drag Factor | 117 |
January 07, 2026 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:33.1 | 3,325 | 7:18.0 | 4 | 314 | 188 | 17 | 74 |
| 13:27.9 | 1,000 | 6:43.9 | 5 | 318 | 55 | 18 | 78 |
| 25:18.9 | 1,000 | 5:55.5 | 8 | 326 | 53 | 20 | 76 |
| 37:39.9 | 1,000 | 6:10.5 | 7 | 323 | 58 | 20 | 78 |
| 44:53.1 | 325 | 11:06.4 | 1 | 304 | 22 | 12 | 65 |
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Workout Graph
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