Glen Mc 5839m row
5,839
Meters
59:03.5
Time
5:03.4
Pace
319
Calories
91
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 23 |
| Stroke Count | 1333 |
| Drag Factor | 119 |
January 08, 2026 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:03.5 | 5,839 | 5:03.4 | 13 | 343 | 319 | 23 | 91 |
| 8:35.7 | 1,000 | 4:17.8 | 20 | 370 | 52 | 26 | 90 |
| 9:55.8 | 2,000 | 4:57.9 | 13 | 345 | 54 | 25 | 91 |
| 10:15.4 | 3,000 | 5:07.7 | 12 | 341 | 55 | 23 | 95 |
| 11:47.0 | 4,000 | 5:53.5 | 8 | 327 | 58 | 19 | 85 |
| 10:44.9 | 5,000 | 5:22.4 | 10 | 335 | 55 | 21 | 86 |
| 7:44.6 | 5,839 | 4:36.8 | 16 | 356 | 45 | 24 | 103 |
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Workout Graph
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