Glen Mc 11:00 row
909
Meters
11:00.6
Time
6:03.3
Pace
48
Calories
90
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 17 |
| Stroke Count | 189 |
| Drag Factor | 115 |
January 14, 2026 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.6 | 909 | 6:03.3 | 7 | 325 | 48 | 17 | 90 |
| 10:51.1 | 909 | 5:58.1 | 8 | 326 | 48 | 17 | 90 |
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