Glen Mc 9:11 row
608
Meters
9:11.0
Time
7:33.1
Pace
38
Calories
83
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 19 |
| Stroke Count | 161 |
| Drag Factor | 126 |
January 20, 2026 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:11.0 | 608 | 7:33.1 | 4 | 312 | 38 | 19 | 83 |
| 8:34.7 | 608 | 7:03.2 | 5 | 315 | 38 | 19 | 83 |
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