Glen Mc 41:24 row
4,163
Meters
41:24.7
Time
4:58.4
Pace
229
Calories
85
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 24 |
| Stroke Count | 1028 |
| Drag Factor | 111 |
January 24, 2026 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:24.7 | 4,163 | 4:58.4 | 13 | 345 | 229 | 24 | 85 |
| 10:06.6 | 1,000 | 5:03.3 | 13 | 343 | 55 | 24 | 89 |
| 19:20.1 | 1,000 | 4:36.7 | 17 | 356 | 54 | 27 | 89 |
| 28:31.9 | 1,000 | 4:35.9 | 17 | 357 | 54 | 27 | 83 |
| 39:14.9 | 1,000 | 5:21.5 | 11 | 336 | 57 | 24 | 91 |
| 41:16.1 | 163 | 6:11.7 | 7 | 323 | 9 | 20 | 77 |
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Workout Graph
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