Glen Mc 31:26 row
3,100
Meters
31:26.0
Time
5:04.1
Pace
165
Calories
77
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 21 |
| Stroke Count | 713 |
| Drag Factor | 112 |
January 26, 2026 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:26.0 | 3,100 | 5:04.1 | 12 | 342 | 165 | 21 | 77 |
| 10:54.6 | 1,000 | 5:27.3 | 10 | 334 | 53 | 20 | 83 |
| 20:07.3 | 1,000 | 4:36.3 | 17 | 357 | 53 | 26 | 92 |
| 28:43.6 | 1,000 | 4:18.1 | 20 | 370 | 53 | 27 | 81 |
| 30:22.8 | 100 | 8:16.0 | 3 | 309 | 6 | 12 | 54 |
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