Glen Mc 22:21 row
1,514
Meters
22:21.0
Time
7:22.8
Pace
80
Calories
84
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 17 |
| Stroke Count | 325 |
| Drag Factor | 110 |
January 27, 2026 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:21.0 | 1,514 | 7:22.8 | 4 | 313 | 80 | 17 | 84 |
| 14:22.8 | 1,000 | 7:11.4 | 4 | 315 | 53 | 15 | 82 |
| 19:15.9 | 514 | 4:45.1 | 15 | 351 | 27 | 23 | 86 |
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Workout Graph
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