Glen Mc 737m row
737
Meters
7:43.6
Time
5:14.5
Pace
39
Calories
103
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 21 |
| Stroke Count | 165 |
| Drag Factor | 113 |
January 29, 2026 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:43.6 | 737 | 5:14.5 | 11 | 338 | 39 | 21 | 103 |
| 0:37.0 | 100 | 3:05.0 | 55 | 490 | 5 | 36 | 117 |
| 0:39.2 | 200 | 3:16.0 | 46 | 459 | 5 | 32 | 119 |
| 0:48.7 | 300 | 4:03.5 | 24 | 383 | 5 | 23 | 118 |
| 2:20.7 | 400 | 11:43.5 | 1 | 303 | 6 | 10 | 100 |
| 0:57.5 | 500 | 4:47.5 | 15 | 350 | 5 | 24 | 99 |
| 1:06.7 | 600 | 5:33.5 | 9 | 332 | 6 | 21 | 90 |
| 0:50.4 | 700 | 4:12.0 | 22 | 375 | 5 | 30 | 90 |
| 0:23.4 | 737 | 5:16.2 | 11 | 338 | 2 | 23 | 93 |
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Workout Graph
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