Glen Mc 1:03:44 row
6,079
Meters
1:03:44.2
Time
5:14.5
Pace
342
Calories
88
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 23 |
| Stroke Count | 1522 |
| Drag Factor | 110 |
January 30, 2026 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:44.2 | 6,079 | 5:14.5 | 11 | 338 | 342 | 23 | 88 |
| 10:58.3 | 1,000 | 5:29.1 | 10 | 333 | 58 | 23 | 91 |
| 20:15.3 | 1,000 | 4:38.5 | 16 | 355 | 55 | 26 | 94 |
| 30:15.4 | 1,000 | 5:00.0 | 13 | 344 | 55 | 25 | 96 |
| 40:37.0 | 1,000 | 5:10.8 | 12 | 340 | 56 | 24 | 82 |
| 52:33.6 | 1,000 | 5:58.3 | 8 | 326 | 57 | 21 | 83 |
| 1:02:46.3 | 1,000 | 5:06.3 | 12 | 341 | 56 | 26 | 86 |
| 1:03:42.7 | 79 | 5:56.9 | 8 | 326 | 5 | 19 | 86 |
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Workout Graph
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