Glen Mc 3:23 row
135
Meters
3:23.5
Time
12:33.7
Pace
8
Calories
74
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 11 |
| Stroke Count | 38 |
| Drag Factor | 105 |
January 30, 2026 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.5 | 135 | 12:33.7 | 1 | 302 | 8 | 11 | 74 |
| 3:23.3 | 135 | 12:32.9 | 1 | 302 | 8 | 11 | 74 |
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