Glen Mc 1:11:41 row
6,408
Meters
1:11:41.1
Time
5:35.6
Pace
346
Calories
91
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 23 |
| Stroke Count | 1579 |
| Drag Factor | 111 |
January 31, 2026 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:41.1 | 6,408 | 5:35.6 | 9 | 331 | 346 | 23 | 91 |
| 9:21.4 | 1,000 | 4:40.7 | 16 | 354 | 53 | 26 | 92 |
| 17:50.4 | 1,000 | 4:14.5 | 21 | 373 | 52 | 28 | 90 |
| 27:49.0 | 1,000 | 4:59.3 | 13 | 344 | 54 | 25 | 96 |
| 38:34.7 | 1,000 | 5:22.8 | 10 | 335 | 55 | 21 | 81 |
| 47:12.1 | 1,000 | 4:18.7 | 20 | 369 | 53 | 29 | 94 |
| 57:07.1 | 1,000 | 4:57.5 | 13 | 345 | 55 | 26 | 93 |
| 1:06:10.0 | 408 | 11:05.3 | 1 | 304 | 24 | 12 | 92 |
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Workout Graph
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