Glen Mc 24:17 row
2,876
Meters
24:17.0
Time
4:13.3
Pace
150
Calories
88
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 111 |
January 31, 2026 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:17.0 | 2,876 | 4:13.3 | 22 | 374 | 150 | 26 | 88 |
| 8:06.0 | 1,000 | 4:03.0 | 24 | 383 | 52 | 28 | 94 |
| 15:58.5 | 1,000 | 3:56.2 | 27 | 391 | 52 | 29 | 98 |
| 24:09.8 | 876 | 4:40.4 | 16 | 354 | 46 | 24 | 72 |
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