Glen Mc 34:45 row
4,251
Meters
34:45.9
Time
4:05.3
Pace
220
Calories
95
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 25 |
| Stroke Count | 897 |
| Drag Factor | 121 |
February 03, 2026 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:45.9 | 4,251 | 4:05.3 | 24 | 381 | 220 | 25 | 95 |
| 7:17.9 | 1,000 | 3:38.9 | 33 | 414 | 51 | 28 | 109 |
| 14:27.0 | 1,000 | 3:34.5 | 35 | 421 | 50 | 28 | 105 |
| 23:16.2 | 1,000 | 4:24.6 | 19 | 365 | 53 | 24 | 89 |
| 31:57.2 | 1,000 | 4:20.5 | 20 | 368 | 52 | 26 | 87 |
| 34:45.9 | 251 | 5:36.0 | 9 | 331 | 14 | 20 | 85 |
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Workout Graph
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