Glen Mc 1969m row
1,969
Meters
18:21.5
Time
4:39.7
Pace
107
Calories
96
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 25 |
| Stroke Count | 475 |
| Drag Factor | 112 |
February 03, 2026 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:21.5 | 1,969 | 4:39.7 | 16 | 355 | 107 | 25 | 96 |
| 9:32.9 | 1,000 | 4:46.4 | 15 | 351 | 55 | 25 | 91 |
| 8:48.6 | 1,969 | 4:32.7 | 17 | 359 | 52 | 26 | 101 |
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Workout Graph
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