Glen Mc 16:21 row
2,070
Meters
16:21.6
Time
3:57.1
Pace
106
Calories
87
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 29 |
| Stroke Count | 483 |
| Drag Factor | 109 |
February 04, 2026 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:21.6 | 2,070 | 3:57.1 | 26 | 390 | 106 | 29 | 87 |
| 7:41.8 | 1,000 | 3:50.9 | 28 | 397 | 51 | 30 | 96 |
| 15:47.9 | 1,000 | 4:03.0 | 24 | 383 | 51 | 29 | 79 |
| 16:20.1 | 70 | 3:50.0 | 29 | 399 | 4 | 28 | 87 |
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