Glen Mc 11:54 row
1,483
Meters
11:54.9
Time
4:01.0
Pace
76
Calories
105
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 26 |
| Stroke Count | 317 |
| Drag Factor | 108 |
February 05, 2026 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:54.9 | 1,483 | 4:01.0 | 25 | 386 | 76 | 26 | 105 |
| 7:39.1 | 1,000 | 3:49.5 | 29 | 399 | 51 | 28 | 115 |
| 11:35.7 | 483 | 4:04.9 | 24 | 381 | 25 | 25 | 95 |
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Workout Graph
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