Glen Mc 28:46 row
2,903
Meters
28:46.1
Time
4:57.2
Pace
154
Calories
88
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 23 |
| Stroke Count | 654 |
| Drag Factor | 108 |
February 05, 2026 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:46.1 | 2,903 | 4:57.2 | 13 | 345 | 154 | 23 | 88 |
| 7:05.3 | 1,000 | 3:32.6 | 36 | 425 | 50 | 31 | 96 |
| 17:19.4 | 1,000 | 5:07.0 | 12 | 341 | 54 | 23 | 76 |
| 28:12.4 | 903 | 6:01.5 | 7 | 325 | 50 | 18 | 93 |
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