Glen Mc 3555m row
3,555
Meters
34:25.8
Time
4:50.5
Pace
187
Calories
94
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 22 |
| Stroke Count | 766 |
| Drag Factor | 107 |
February 05, 2026 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:25.8 | 3,555 | 4:50.5 | 14 | 349 | 187 | 22 | 94 |
| 7:38.3 | 1,000 | 3:49.1 | 29 | 400 | 52 | 27 | 102 |
| 8:51.9 | 2,000 | 4:25.9 | 19 | 364 | 51 | 24 | 89 |
| 13:07.3 | 3,000 | 6:33.6 | 6 | 319 | 55 | 17 | 86 |
| 4:48.3 | 3,555 | 4:19.7 | 20 | 368 | 29 | 25 | 99 |
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Workout Graph
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