Glen Mc 17:23 row
2,120
Meters
17:23.6
Time
4:06.1
Pace
111
Calories
87
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 27 |
| Stroke Count | 484 |
| Drag Factor | 108 |
February 07, 2026 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:23.6 | 2,120 | 4:06.1 | 23 | 380 | 111 | 27 | 87 |
| 7:50.9 | 1,000 | 3:55.4 | 27 | 392 | 51 | 28 | 93 |
| 16:12.3 | 1,000 | 4:10.7 | 22 | 376 | 53 | 28 | 85 |
| 17:23.6 | 120 | 4:57.0 | 13 | 345 | 7 | 23 | 84 |
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