Glen Mc 29:28 row
3,898
Meters
29:28.9
Time
3:46.8
Pace
199
Calories
94
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 108 |
February 10, 2026 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:28.9 | 3,898 | 3:46.8 | 30 | 403 | 199 | 28 | 94 |
| 7:31.6 | 1,000 | 3:45.8 | 30 | 404 | 51 | 30 | 106 |
| 14:29.5 | 1,000 | 3:28.9 | 38 | 432 | 51 | 30 | 86 |
| 21:50.6 | 1,000 | 3:40.5 | 33 | 412 | 51 | 29 | 87 |
| 29:12.7 | 898 | 4:06.1 | 23 | 380 | 46 | 25 | 100 |
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Workout Graph
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