Glen Mc 11:58 row

1,450

Meters

11:58.5

Time

4:07.7

Pace

75

Calories

93

Heart Rate

Average Watts23
Calories Per Hour379
Stroke Rate26
Stroke Count320
Drag Factor108

February 13, 2026 12:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:58.5 1,450 4:07.7 23 379 75 26 93
7:24.0 1,000 3:42.0 32 410 51 30 94
11:54.1 450 5:00.1 13 344 24 22 92

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.