Glen Mc 22:38 row
3,198
Meters
22:38.1
Time
3:32.3
Pace
162
Calories
109
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 28 |
| Stroke Count | 648 |
| Drag Factor | 112 |
February 14, 2026 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:38.1 | 3,198 | 3:32.3 | 37 | 425 | 162 | 28 | 109 |
| 7:09.0 | 1,000 | 3:34.5 | 35 | 422 | 50 | 29 | 107 |
| 13:52.2 | 1,000 | 3:21.6 | 43 | 447 | 51 | 29 | 108 |
| 20:57.2 | 1,000 | 3:32.5 | 36 | 425 | 51 | 29 | 114 |
| 22:32.8 | 198 | 4:01.4 | 25 | 385 | 10 | 24 | 108 |
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Workout Graph
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