Glen Mc 20:21 row
1,623
Meters
20:21.6
Time
6:16.3
Pace
82
Calories
115
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 24 |
| Stroke Count | 334 |
| Drag Factor | 111 |
February 15, 2026 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:21.6 | 1,623 | 6:16.3 | 7 | 322 | 82 | 24 | 115 |
| 7:28.9 | 1,000 | 3:44.4 | 31 | 406 | 50 | 28 | 111 |
| 13:24.0 | 623 | 4:44.9 | 15 | 352 | 32 | 21 | 120 |
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Workout Graph
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