Glen Mc 20:55 row
2,291
Meters
20:55.6
Time
4:34.0
Pace
120
Calories
96
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 107 |
February 16, 2026 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:55.6 | 2,291 | 4:34.0 | 17 | 358 | 120 | 24 | 96 |
| 8:44.3 | 1,000 | 4:22.1 | 19 | 366 | 53 | 26 | 97 |
| 18:25.1 | 1,000 | 4:50.4 | 14 | 349 | 52 | 23 | 97 |
| 20:55.7 | 291 | 4:18.7 | 20 | 369 | 15 | 25 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.