Glen Mc 5:45 row
203
Meters
5:45.8
Time
14:11.7
Pace
10
Calories
114
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 27 |
| Stroke Count | 42 |
| Drag Factor | 106 |
February 16, 2026 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:45.8 | 203 | 14:11.7 | 1 | 301 | 10 | 27 | 114 |
| 1:32.2 | 203 | 3:47.0 | 30 | 402 | 10 | 27 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.