Glen Mc 11:32 row
1,222
Meters
11:32.2
Time
4:43.2
Pace
64
Calories
48
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 109 |
February 17, 2026 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:32.2 | 1,222 | 4:43.2 | 15 | 353 | 64 | 22 | 48 |
| 8:23.3 | 1,000 | 4:11.6 | 22 | 375 | 52 | 25 | 97 |
| 11:24.7 | 222 | 6:48.5 | 5 | 317 | 12 | 15 |
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