Glen Mc 23:23 row
2,437
Meters
23:23.0
Time
4:47.8
Pace
125
Calories
110
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 25 |
| Stroke Count | 466 |
| Drag Factor | 110 |
February 17, 2026 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:23.0 | 2,437 | 4:47.8 | 15 | 350 | 125 | 25 | 110 |
| 8:04.6 | 1,000 | 4:02.3 | 25 | 384 | 51 | 23 | 104 |
| 14:47.1 | 1,000 | 3:21.2 | 43 | 447 | 52 | 29 | 122 |
| 18:09.5 | 437 | 3:51.5 | 28 | 396 | 22 | 26 | 104 |
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Workout Graph
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