Glen Mc 1:21:39 row
9,180
Meters
1:21:39.2
Time
4:26.8
Pace
472
Calories
102
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 23 |
| Stroke Count | 1932 |
| Drag Factor | 107 |
March 17, 2026 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21:39.2 | 9,180 | 4:26.8 | 18 | 363 | 472 | 23 | 102 |
| 7:38.5 | 1,000 | 3:49.2 | 29 | 399 | 51 | 27 | 99 |
| 15:11.1 | 1,000 | 3:46.3 | 30 | 403 | 51 | 29 | 107 |
| 22:52.9 | 1,000 | 3:50.9 | 28 | 397 | 51 | 27 | 115 |
| 30:32.4 | 1,000 | 3:49.7 | 29 | 399 | 51 | 27 | 106 |
| 39:25.0 | 1,000 | 4:26.3 | 19 | 363 | 53 | 23 | 87 |
| 50:38.8 | 1,000 | 5:36.9 | 9 | 331 | 51 | 18 | 88 |
| 57:52.2 | 1,000 | 3:36.7 | 34 | 418 | 51 | 30 | 99 |
| 1:13:06.2 | 1,000 | 7:37.0 | 4 | 312 | 52 | 14 | 103 |
| 1:20:23.5 | 1,000 | 3:38.6 | 33 | 415 | 51 | 29 | 110 |
| 1:21:34.5 | 180 | 3:17.2 | 46 | 457 | 10 | 30 | 108 |
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Workout Graph
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