Glen Mc 5226m row
5,226
Meters
37:35.1
Time
3:35.7
Pace
269
Calories
117
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 28 |
| Stroke Count | 1062 |
| Drag Factor | 109 |
March 18, 2026 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:35.1 | 5,226 | 3:35.7 | 35 | 419 | 269 | 28 | 117 |
| 6:39.2 | 1,000 | 3:19.6 | 44 | 451 | 51 | 32 | 116 |
| 6:34.7 | 2,000 | 3:17.3 | 46 | 456 | 51 | 31 | 121 |
| 6:45.3 | 3,000 | 3:22.6 | 42 | 444 | 51 | 31 | 119 |
| 6:41.8 | 4,000 | 3:20.9 | 43 | 448 | 51 | 30 | 117 |
| 8:42.7 | 5,000 | 4:21.3 | 20 | 367 | 52 | 23 | 112 |
| 2:11.5 | 5,226 | 4:50.9 | 14 | 348 | 13 | 19 | 118 |
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Workout Graph
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