Glen Mc 28:33 row
3,671
Meters
28:33.2
Time
3:53.3
Pace
188
Calories
114
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 28 |
| Stroke Count | 788 |
| Drag Factor | 106 |
March 22, 2026 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:33.2 | 3,671 | 3:53.3 | 28 | 394 | 188 | 28 | 114 |
| 7:52.8 | 1,000 | 3:56.4 | 26 | 391 | 51 | 29 | 135 |
| 15:37.4 | 1,000 | 3:52.3 | 28 | 396 | 52 | 28 | 116 |
| 22:47.2 | 1,000 | 3:34.9 | 35 | 421 | 51 | 29 | 110 |
| 27:41.0 | 671 | 3:38.9 | 33 | 414 | 34 | 27 | 98 |
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Workout Graph
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